Adventure Therapy includes 2 introductory sessions before a full service week-end, including meals and lodging, and 2 follow-up sessions. Week-end activities will take place from Friday evening – Sunday afternoon.
Using experimental education, adventure therapy is intended to be an intimate group process week-end. Participants are will be guided through moderate outdoor physical activity, while being provided supportive counselling services. Adventure therapy is ideal for individuals, families or couples looking to develop increased self-confidence, build trust, and improve communication, particular in group dynamics.
Activities can include but are not limited to hiking, canoeing, biking, yoga, karate, surfing, snowshoeing, skiing etc. All activities are developed in consultation with the clients interest and skills.
Due to planning restrictions, at least 8 weeks advance notice and 50% deposit is required.