At Nōmina Integrated Health, we understand that not everyone has the same access to quality mental health care. To help bridge that gap, we are proud to offer several free-of-charge group supports, facilitated by our experienced team of registered psychotherapists.
Men's Support Groups
The Monday night men's group is an opportunity for men to come together to explore issues affecting them in a non-judgemental space. This group is designed as an open process group for men to work through their challenges, with others. It is a safe, confidential space with an emphasis on understanding. Themes such as anger, relationships, work, and role responsibilities are explored.
Women's Support Groups
Our Tuesday night women's groups provide a safe and supportive space to discuss the pressures of everyday life such as relationships, work, or personal growth. Our goal is to provide a non-judgmental space for everyone to share their experiences and learn from others who may be going through similar challenges.
SMART Recovery Meetings
At Nōmina, we are proud to host weekly SMART Recovery meetings for our community. These meetings provide a safe and supportive space for people to share their experiences and learn from one another. We believe that recovery is possible for everyone, and we are committed to supporting you on your journey to wellness.
SMART Recovery is a national nonprofit organization that offers free, weekly meetings for people struggling with addiction. The meetings are led by certified SMART Recovery facilitators, and they provide attendees with tools and resources for making positive changes in their lives.