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Wondering how to get mental health help?

how to get mental health help

Wondering how to get mental health help? We specialize in complex mental health like addiction and BDP.


At Nōmina Integrated Health, we believe that everyone has the ability to heal from within. We think the underlying reason behind a mental health issue is separate from the way that issue is expressed. We help you dig under the surface to find what is at the root of a particular issue and combine it with the successes you have had in your life to create new behavioural patterns. Our master's level registered psychotherapists use this information to help you make connections about how your past influences your present and even your future.

This method allows us to address a wide breadth of mental health issues, including:

Psychological Disorders:

Autism Spectrum Disorder/Asperger’s

Gender, Identity, Sexual Orientation

Gender Dysphoria

Borderline Personality Disorder

Bipolar Disorder

Chronic Stress

Low mood

Coping skills


Anxiety & Depression


Suicidal Ideation


Trauma & Abuse

High-risk Behaviours


Physiological Disorders:

Long-COVID Symptoms

Sensory Processing issues

Sexual Health & Functioning

Chronic/Unexplained Pain

Traumatic Brain Injuries (Concussions/Strokes)



Substance & Behavioural Addictions:

Substance abuse

Eating Disorders


Technology Dependence

Sex addiction


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