We understand that taking the first step to finding help and support through individual counselling can be difficult, which is why we offer one-on-one and online personal counselling services, both in-person and online. Our highly skilled therapists are here to provide expertise, support, and compassion. We make every effort to create an environment where you can feel free to talk openly and express yourself honestly while being heard in a safe space.
Our individual counselling services seek to provide you with the best possible care that is tailored to meet your unique needs. Through our use of advanced, evidence-based therapies and techniques, we will develop a plan that is designed specifically for each client. We believe this allows us to address issues and work towards positive outcomes effectively.
We think the underlying reason behind a mental health issue is separate from the way that issue is expressed. We help you dig under the surface to find what is at the root of a particular issue and combine it with the successes you have had in your life to create new behavioural patterns. We aim to ensure you have the proper tools and strategies to create a better quality of life. Whether it's getting back on track from anxiety or depression or addressing painful experiences, we are confident in our ability to help you achieve your goals.
Call your local Nōmina Integrated Health today and develop your individual therapy plan.