Our highly skilled therapists are here to provide expertise, support, and compassion.

 

We make every effort to create an environment where you can feel free to talk openly and express yourself honestly while being heard in a safe space. 

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We think the underlying reason behind a mental health issue is separate from the way that issue is expressed. We help you dig under the surface to find what is at the root of a particular issue and combine it with the successes you have had in your life to create new behavioural patterns. We aim to ensure you have the proper tools and strategies to create a better quality of life. Whether it's getting back on track from anxiety or depression or addressing painful experiences, we are confident in our ability to help you achieve your goals.

 

Our individual counselling services seek to provide you with the best possible care that is tailored to meet your unique needs. Through our use of advanced, evidence-based therapies and techniques, we will develop a plan that is designed specifically for each client. We believe this allows us to effectively address issues and work towards positive outcomes. We understand that taking the first step to find help and support through individual counselling can be difficult, which is why we offer one-on-one and online personal counselling services.

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In addition to traditional counselling approaches, we offer innovative programs such as Forest Therapy, Direct Neurofeedback and no-charge support groups. These complementary therapies have been shown to have a positive impact on mental health and can be integrated into your individualized treatment plan.

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We understand that mental health struggles can be overwhelming and challenging to talk about, but our team is here to support you every step of the way. We believe in creating a non-judgmental and welcoming environment where you can feel comfortable sharing your experiences and feelings.

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Don't let mental health issues hold you back any longer. Invest in yourself and your well-being by contacting Nomina Health today to learn more about our mental health programs and how we can help you on your journey to recovery and growth.

 

Call your local Nōmina Integrated Health today and develop your individual counselling plan.

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