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Therapist near me

Don’t Struggle Alone.

Find a Therapist Near You

Nōmina Integrated Health

Searching for therapists near me? Do you feel like you're struggling to manage your mental health on your own? You're not alone. Millions of Canadians struggle with their mental health every day. That's why our master's level therapists offer therapy services and programs that are backed by scientific research so that you can get the best mental health care possible.

 

Nōmina Integrated Health therapists deliver a comprehensive approach to healing not found elsewhere in other mental health and addiction programs. At Nōmina, we aim to make mental health matter by offering a variety of programs and services. We work collaboratively with other community professionals to support the whole person. Much like there are many routes to getting to a destination, our brains can use many paths to support our well-being. Nōmina is holistic, integrated care in one convenient location.

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At Nōmina, we provide leading mental health and addictions programming, using advanced, evidence-based therapies delivered by highly specialized and trained registered therapists. Our therapists are trained and skilled in various research-based therapeutic modalities for mental health and addiction.

 

  • Intensive Short Term Dynamic Psychotherapy

  • Eye Movement Desensitization and Reprocessing

  • Dialectical Behaviour Therapy

  • Direct Neurofeedback

  • Acceptance and Commitment Therapy

  • The Gottman Method

  • Emotionally Focused Therapy

FEATURED PROGRAMS:

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Why Nōmina Integrated Health

  • Nōmina Integrated Health is a collective of master’s level therapists who are leaders in the mental health field.

  • We are passionate about mental health and committed to providing excellence in care.

  • Our team of skilled practitioners offers diverse clinical expertise from various settings.

  • We pride ourselves on our ability to work with more treatment-resistant and complex disorders using advanced, evidence-based therapies.

  • We understand that everyone’s journey to mental health is unique, and we offer a variety of services to meet your needs.

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Contact us today to learn more about how we can help you achieve your mental health goals.

COUNSELLING SERVICES

We offer a variety of counselling services and specialized programming.

We are highly trained in advanced, evidence-based therapies.

We treat a variety of psychological and physiological issues, as well as addictions.

THERAPIES

WHAT WE TREAT

FAQs

Some answers to frequently asked questions about therapy

What is an "advanced modality"?

Just like other professionals, therpaists can have an introductory level of knowledge, or they can have advanced levels of knowledge. 

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Many of our therapists have taken advanced courses and training in cutting edge therapies desiged to help you get better. 

Why should I see a therapist? What are the benefits of therapy?

If you're struggling to cope, you may be tempted to forego therapy in favour of other expenses. However, putting off therapy can have devastating effects, as neglecting mental health can lead to more significant problems down the road...

What is the difference between CBT and DBT?

CBT (Cognitive Behavioural Therapy) is a form of psychotherapy and is one of the most common forms of therapy. DBT was created to expand the CBT method, using its foundations, so they do have some differences between them...

When is Outpatient Addiction Rehab the Right Choice?

Outpatient rehab programs, or intensive outpatient program (IOP) offer treatment for substance abuse in an environment that is less restrictive than traditional inpatient facilities. They also allow patients to continue living at home while receiving treatment...

What is the difference between a psychotherpist and a counsellor?

Different types of therapists have different training and accreditations, along with specific governing and regulating bodies depending on the Province, State or Country they practice in...

How long does therapy take?

Treatment length is often an unknown in therapy because so many things go into the causes of mental health disorders. Because of this, it is often difficult to suggest a treatment length. 

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Research shows that even one session of therapy, when done right, can generate lasting improvements with more sessions increasing the likelihood of significant improvement. 

Is virtual therapy effective?

Yes! Research done even prior to COVID has shown that virtual therapy is as effective as in-person therapy. Additionally, there are times where virtual therapy can be more effective, especially when dealing with mobility issues, or certain disorders that make it difficult to go outside. 

Does the gender of a therapist matter?

Personal preference for the gender of a therapist is the a component of finding the right therapist. Some people find talking to an opposite gender therapist difficult, while others prefer it. 

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Ultimately, the gender of a therapist shouldn't effect the application of the therapeutic modality, but it can effect the therapeutic alliance. 

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